Welcome

"True healing begins when we are nurtured in a safe space where we feel seen, heard, and understood.

Within this space, we can be who we really are, find inner wisdom, and tap into strength within us.

From here we can envision the life we want and move forward step by step."

I work mostly with individuals experiencing anxiety, depression, relationship challenges, low self-esteem, and the effects of past trauma. My approach is compassionate, holistic, and client-centred, providing a safe, non-judgmental space to explore thoughts, feelings, and memories.

We can create lasting change by getting to the root of the problem, exploring all aspects, and by using supportive tools.